Richard Roberts 2x2500m/1:00r row
5,000m
Meters
27:23.6
Time
2:44.3
Pace
261
Calories
125
Heart Rate
| Rest Distance | 25m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 5,025m |
| Overall Time | 29:23.6 |
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 24 |
| Stroke Count | 654 |
| Drag Factor | 129 |
February 15, 2021 07:43:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:23.6 | 5,000m | 2:44.3 | 79 | 571 | 24 | 125 |
| 14:04.7 | 2,500m | 2:48.9 | 73 | 549 | 24 | 121 |
| 13:18.9 | 2,500m | 2:39.7 | 86 | 595 | 24 | 130 |
| r25m |
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Workout Graph
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