Richard Roberts 2x2500m/1:00r row
5,000m
Meters
26:35.9
Time
2:39.5
Pace
265
Calories
124
Heart Rate
| Rest Distance | 32m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 5,032m |
| Overall Time | 28:35.9 |
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 22 |
| Stroke Count | 614 |
| Drag Factor | 127 |
February 16, 2021 07:53:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:35.9 | 5,000m | 2:39.5 | 86 | 596 | 22 | 124 |
| 14:12.5 | 2,500m | 2:50.5 | 71 | 543 | 22 | 111 |
| 12:23.4 | 2,500m | 2:28.6 | 106 | 666 | 24 | 137 |
| r32m |
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Workout Graph
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