Richard Roberts 2x2500m/1:00r row
5,000m
Meters
25:54.9
Time
2:35.4
Pace
268
Calories
127
Heart Rate
| Rest Distance | 29m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 5,029m |
| Overall Time | 27:54.9 |
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 24 |
| Stroke Count | 624 |
| Drag Factor | 131 |
February 17, 2021 07:29:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:54.9 | 5,000m | 2:35.4 | 93 | 620 | 24 | 127 |
| 13:27.7 | 2,500m | 2:41.5 | 83 | 585 | 24 | 118 |
| 12:27.3 | 2,500m | 2:29.4 | 105 | 660 | 24 | 137 |
| r29m |
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Workout Graph
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