Richard Roberts 5000m row
5,000m
Meters
26:43.6
Time
2:40.3
Pace
262
Calories
115
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 24 |
| Stroke Count | 646 |
| Drag Factor | 130 |
February 18, 2021 06:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:43.6 | 5,000m | 2:40.3 | 85 | 592 | 24 | 115 |
| 5:39.3 | 1,000m | 2:49.6 | 72 | 546 | 24 | 103 |
| 5:27.6 | 2,000m | 2:43.8 | 80 | 574 | 24 | 108 |
| 5:19.3 | 3,000m | 2:39.6 | 86 | 596 | 24 | 113 |
| 5:16.2 | 4,000m | 2:38.1 | 89 | 604 | 24 | 119 |
| 5:01.0 | 5,000m | 2:30.5 | 103 | 653 | 24 | 134 |
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Workout Graph
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