Richard Roberts 5000m row
5,000
Meters
25:52.7
Time
2:35.2
Pace
267
Calories
124
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 26 |
| Stroke Count | 675 |
| Drag Factor | 129 |
February 19, 2021 06:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:52.7 | 5,000 | 2:35.2 | 93 | 621 | 267 | 26 | 124 |
| 5:23.5 | 1,000 | 2:41.7 | 83 | 584 | 52 | 26 | 119 |
| 5:16.6 | 2,000 | 2:38.3 | 88 | 603 | 53 | 26 | 119 |
| 5:09.2 | 3,000 | 2:34.6 | 95 | 625 | 53 | 26 | 122 |
| 5:06.7 | 4,000 | 2:33.3 | 97 | 634 | 54 | 26 | 125 |
| 4:56.6 | 5,000 | 2:28.3 | 107 | 669 | 55 | 26 | 137 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.