Richard Roberts 5000m row
5,000m
Meters
25:53.0
Time
2:35.3
Pace
266
Calories
119
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 25 |
| Stroke Count | 665 |
| Drag Factor | 131 |
February 20, 2021 07:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:53.0 | 5,000m | 2:35.3 | 93 | 621 | 25 | 119 |
| 5:35.0 | 1,000m | 2:47.5 | 74 | 556 | 26 | 121 |
| 5:19.1 | 2,000m | 2:39.5 | 86 | 596 | 26 | 109 |
| 5:04.6 | 3,000m | 2:32.3 | 99 | 640 | 26 | 111 |
| 5:04.4 | 4,000m | 2:32.2 | 99 | 641 | 26 | 121 |
| 4:50.0 | 5,000m | 2:25.0 | 115 | 695 | 25 | 133 |
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Workout Graph
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