Richard Roberts v500m/r...1 row
500m
Meters
2:11.1
Time
2:11.1
Pace
30
Calories
120
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 500m |
| Overall Time | 2:11.1 |
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 27 |
| Stroke Count | 58 |
| Drag Factor | 130 |
February 23, 2021 06:30:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:11.1 | 500m | 2:11.1 | 155 | 834 | 27 | 120 |
| 2:11.1 | 500m | 2:11.1 | 155 | 834 | 27 | 120 |
| r0m |
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Workout Graph
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