Richard Roberts v1000m/0:30r...2 row
2,000m
Meters
8:59.1
Time
2:14.7
Pace
118
Calories
| Rest Distance | 30m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 2,030m |
| Overall Time | 9:59.1 |
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 26 |
| Stroke Count | 236 |
| Drag Factor | 131 |
February 26, 2021 06:42:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:59.1 | 2,000m | 2:14.7 | 143 | 792 | 26 | |
| 4:35.1 | 1,000m | 2:17.5 | 134 | 762 | 26 | |
| r: 0:30 | 13m | |||||
| 4:24.0 | 1,000m | 2:12.0 | 152 | 823 | 26 | |
| r: 0:30 | 17m | |||||
| r30m |
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Workout Graph
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