Richard Roberts v1000m/0:30r...1 row
1,000m
Meters
4:38.3
Time
2:19.1
Pace
57
Calories
| Rest Distance | 16m |
|---|---|
| Rest Time | 0:30.0 |
| Overall Distance | 1,016m |
| Overall Time | 5:08.3 |
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 27 |
| Stroke Count | 122 |
| Drag Factor | 131 |
February 26, 2021 06:28:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:38.3 | 1,000m | 2:19.1 | 130 | 747 | 27 | |
| 4:38.3 | 1,000m | 2:19.1 | 130 | 747 | 27 | |
| r: 0:30 | 16m | |||||
| r16m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.