Richard Roberts 10000m row
10,000m
Meters
56:20.2
Time
2:49.0
Pace
513
Calories
109
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 23 |
| Stroke Count | 1303 |
| Drag Factor | 127 |
March 01, 2021 07:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 56:20.2 | 10,000m | 2:49.0 | 72 | 549 | 23 | 109 |
| 11:41.8 | 2,000m | 2:55.4 | 65 | 523 | 25 | 107 |
| 11:19.6 | 4,000m | 2:49.9 | 71 | 545 | 23 | 103 |
| 11:14.3 | 6,000m | 2:48.5 | 73 | 551 | 23 | 111 |
| 11:08.4 | 8,000m | 2:47.1 | 75 | 558 | 23 | 103 |
| 10:56.1 | 10,000m | 2:44.0 | 79 | 572 | 23 | 124 |
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Workout Graph
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