Richard Roberts 10000m row
10,000m
Meters
52:29.6
Time
2:37.4
Pace
533
Calories
56
Heart Rate
Average Watts | 90 |
---|---|
Calories Per Hour | 608 |
Stroke Rate | 22 |
Stroke Count | 1188 |
Drag Factor | 130 |
March 02, 2021 07:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
52:29.6 | 10,000m | 2:37.4 | 90 | 608 | 22 | 56 |
11:19.5 | 2,000m | 2:49.8 | 71 | 545 | 22 | 26 |
10:46.5 | 4,000m | 2:41.6 | 83 | 585 | 22 | 112 |
10:19.7 | 6,000m | 2:34.9 | 94 | 623 | 23 | 95 |
10:08.6 | 8,000m | 2:32.1 | 99 | 641 | 23 | 26 |
9:55.2 | 10,000m | 2:28.8 | 106 | 665 | 23 | 24 |
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Workout Graph
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