Richard Roberts 10000m row
10,000m
Meters
59:14.1
Time
2:57.7
Pace
506
Calories
104
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 20 |
| Stroke Count | 1224 |
| Drag Factor | 128 |
March 04, 2021 07:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:14.1 | 10,000m | 2:57.7 | 62 | 514 | 20 | 104 |
| 12:23.8 | 2,000m | 3:05.9 | 54 | 487 | 20 | 101 |
| 11:57.8 | 4,000m | 2:59.4 | 61 | 508 | 20 | 101 |
| 11:49.5 | 6,000m | 2:57.3 | 63 | 515 | 21 | 102 |
| 11:44.2 | 8,000m | 2:56.0 | 64 | 520 | 21 | 104 |
| 11:18.8 | 10,000m | 2:49.7 | 72 | 546 | 20 | 116 |
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Workout Graph
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