Richard Roberts 1000m row
1,000m
Meters
4:24.2
Time
2:12.1
Pace
58
Calories
133
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 27 |
| Stroke Count | 120 |
| Drag Factor | 132 |
March 12, 2021 07:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:24.2 | 1,000m | 2:12.1 | 152 | 822 | 27 | 133 |
| 0:52.9 | 200m | 2:12.2 | 151 | 820 | 31 | 135 |
| 0:52.6 | 400m | 2:11.5 | 154 | 829 | 27 | 129 |
| 0:53.6 | 600m | 2:14.0 | 145 | 800 | 27 | 131 |
| 0:53.2 | 800m | 2:13.0 | 149 | 812 | 25 | 135 |
| 0:51.9 | 1,000m | 2:09.7 | 160 | 851 | 27 | 136 |
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Workout Graph
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