Richard Roberts 1000m row
1,000m
Meters
6:09.0
Time
3:04.5
Pace
50
Calories
91
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 491 |
| Stroke Rate | 25 |
| Stroke Count | 160 |
| Drag Factor | 128 |
March 14, 2021 06:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:09.0 | 1,000m | 3:04.5 | 56 | 491 | 25 | 91 |
| 1:14.0 | 200m | 3:05.0 | 55 | 490 | 26 | 86 |
| 1:14.5 | 400m | 3:06.2 | 54 | 486 | 26 | 89 |
| 1:14.7 | 600m | 3:06.7 | 54 | 484 | 26 | 92 |
| 1:13.0 | 800m | 3:02.5 | 58 | 498 | 25 | 94 |
| 1:12.7 | 1,000m | 3:01.7 | 58 | 500 | 26 | 95 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.