Richard Roberts 1000m row
1,000m
Meters
5:03.0
Time
2:31.5
Pace
51
Calories
110
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 25 |
| Stroke Count | 130 |
| Drag Factor | 172 |
March 14, 2021 07:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:03.0 | 1,000m | 2:31.5 | 101 | 646 | 25 | 110 |
| 1:00.6 | 200m | 2:31.5 | 101 | 646 | 27 | 108 |
| 1:02.6 | 400m | 2:36.5 | 91 | 614 | 26 | 111 |
| 1:02.7 | 600m | 2:36.7 | 91 | 612 | 27 | 108 |
| 1:00.5 | 800m | 2:31.2 | 101 | 648 | 26 | 112 |
| 0:56.6 | 1,000m | 2:21.5 | 124 | 725 | 23 | 114 |
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Workout Graph
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