Richard Roberts 1000m row
1,000m
Meters
3:57.8
Time
1:58.9
Pace
65
Calories
141
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 28 |
| Stroke Count | 112 |
| Drag Factor | 157 |
March 14, 2021 07:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:57.8 | 1,000m | 1:58.9 | 208 | 1016 | 28 | 141 |
| 0:46.8 | 200m | 1:57.0 | 219 | 1052 | 32 | 137 |
| 0:47.9 | 400m | 1:59.7 | 204 | 1001 | 28 | 136 |
| 0:48.5 | 600m | 2:01.2 | 196 | 975 | 27 | 139 |
| 0:47.6 | 800m | 1:59.0 | 208 | 1014 | 28 | 146 |
| 0:46.9 | 1,000m | 1:57.2 | 217 | 1047 | 27 | 147 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
World erg challenge 2021 virtual