Richard Roberts 5000m row
5,000m
Meters
26:50.0
Time
2:41.0
Pace
262
Calories
120
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 24 |
| Stroke Count | 655 |
| Drag Factor | 103 |
March 14, 2021 07:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:50.0 | 5,000m | 2:41.0 | 84 | 588 | 24 | 120 |
| 5:44.7 | 1,000m | 2:52.3 | 68 | 535 | 27 | 119 |
| 5:26.9 | 2,000m | 2:43.4 | 80 | 575 | 25 | 116 |
| 5:23.8 | 3,000m | 2:41.9 | 82 | 583 | 24 | 118 |
| 5:15.9 | 4,000m | 2:37.9 | 89 | 605 | 23 | 119 |
| 4:58.8 | 5,000m | 2:29.4 | 105 | 661 | 24 | 130 |
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Workout Graph
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