Richard Roberts 10000m row
10,000m
Meters
59:34.3
Time
2:58.7
Pace
505
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 23 |
| Drag Factor | 137 |
March 19, 2021 07:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 59:34.3 | 10,000m | 2:58.7 | 61 | 511 | 23 |
| 12:02.7 | 2,000m | 3:00.6 | 59 | 504 | 24 |
| 11:47.8 | 4,000m | 2:56.9 | 63 | 517 | 23 |
| 11:59.2 | 6,000m | 2:59.8 | 60 | 507 | 23 |
| 11:58.2 | 8,000m | 2:59.5 | 60 | 508 | 23 |
| 11:46.4 | 10,000m | 2:56.6 | 64 | 518 | 24 |