Richard Roberts v2000m/0:45r...5 row
10,000m
Meters
57:36.2
Time
2:52.8
Pace
510
Calories
72
Heart Rate
| Rest Distance | 66m |
|---|---|
| Rest Time | 3:45.0 |
| Overall Distance | 10,066m |
| Overall Time | 1:01:21.2 |
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 24 |
| Stroke Count | 1390 |
| Drag Factor | 148 |
March 23, 2021 07:41:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 57:36.2 | 10,000m | 2:52.8 | 68 | 533 | 24 | 72 | |
| 11:57.7 | 2,000m | 2:59.4 | 61 | 508 | 24 | 95 | |
| r: 0:45 | 16m | ||||||
| 11:30.0 | 2,000m | 2:52.5 | 68 | 534 | 24 | 36 | |
| r: 0:45 | 10m | ||||||
| 11:27.7 | 2,000m | 2:51.9 | 69 | 537 | 24 | 101 | |
| r: 0:45 | 14m | ||||||
| 11:30.5 | 2,000m | 2:52.6 | 68 | 534 | 24 | 58 | |
| r: 0:45 | 16m | ||||||
| 11:10.3 | 2,000m | 2:47.5 | 74 | 555 | 24 | ||
| r: 0:45 | 10m | ||||||
| r66m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.