Richard Roberts v4:00/r...1 row
874m
Meters
4:00.0
Time
2:17.2
Pace
51
Calories
116
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 874m |
| Overall Time | 4:00.0 |
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 27 |
| Stroke Count | 107 |
| Drag Factor | 147 |
March 29, 2021 06:35:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 874m | 2:17.2 | 135 | 765 | 27 | 116 |
| 4:00.0 | 874m | 2:17.2 | 135 | 765 | 27 | 116 |
| r0m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.