Richard Roberts 1000m row
1,000m
Meters
4:19.2
Time
2:09.6
Pace
60
Calories
123
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 28 |
| Stroke Count | 121 |
| Drag Factor | 138 |
April 01, 2021 06:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:19.2 | 1,000m | 2:09.6 | 161 | 853 | 28 | 123 |
| 0:52.5 | 200m | 2:11.2 | 155 | 832 | 29 | 121 |
| 0:52.6 | 400m | 2:11.5 | 154 | 829 | 29 | 117 |
| 0:52.5 | 600m | 2:11.2 | 155 | 832 | 27 | 121 |
| 0:51.4 | 800m | 2:08.5 | 165 | 867 | 29 | 127 |
| 0:50.2 | 1,000m | 2:05.5 | 177 | 909 | 27 | 132 |
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Workout Graph
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