Richard Roberts v500m/0:15r...3 row

1,500m

Meters

6:49.4

Time

2:16.4

Pace

87

Calories

119

Heart Rate

Rest Distance62m
Rest Time0:45.0
Overall Distance1,562m
Overall Time7:34.4
Average Watts138
Calories Per Hour773
Stroke Rate27
Stroke Count192
Drag Factor139

April 02, 2021 06:12:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
6:49.4 1,500m 2:16.4 138 773 27 119
2:20.4 500m 2:20.4 126 735 28 114
r: 0:15 20m
2:17.0 500m 2:17.0 136 768 27 118
r: 0:15 23m
2:12.0 500m 2:12.0 152 823 28 127
r: 0:15 19m
r62m

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