Richard Roberts 5000m row
5,000m
Meters
27:10.6
Time
2:43.0
Pace
260
Calories
102
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 24 |
| Stroke Count | 654 |
| Drag Factor | 156 |
April 19, 2021 06:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:10.6 | 5,000m | 2:43.0 | 81 | 577 | 24 | 102 |
| 5:29.4 | 1,000m | 2:44.7 | 78 | 569 | 24 | 95 |
| 5:26.3 | 2,000m | 2:43.1 | 81 | 577 | 24 | 101 |
| 5:24.5 | 3,000m | 2:42.2 | 82 | 582 | 24 | 104 |
| 5:25.6 | 4,000m | 2:42.8 | 81 | 579 | 24 | 106 |
| 5:24.7 | 5,000m | 2:42.3 | 82 | 581 | 24 | 107 |
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Workout Graph
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