Richard Roberts 5000m row
5,000m
Meters
26:34.6
Time
2:39.4
Pace
261
Calories
107
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 24 |
| Stroke Count | 641 |
| Drag Factor | 148 |
April 20, 2021 07:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:34.6 | 5,000m | 2:39.4 | 86 | 597 | 24 | 107 |
| 5:28.3 | 1,000m | 2:44.1 | 79 | 572 | 24 | 103 |
| 5:18.5 | 2,000m | 2:39.2 | 87 | 598 | 24 | 103 |
| 5:19.3 | 3,000m | 2:39.6 | 86 | 596 | 24 | 107 |
| 5:17.7 | 4,000m | 2:38.8 | 87 | 600 | 24 | 110 |
| 5:10.8 | 5,000m | 2:35.4 | 93 | 620 | 24 | 113 |
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Workout Graph
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