Richard Roberts 5000m row
5,000m
Meters
25:57.8
Time
2:35.7
Pace
265
Calories
108
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 24 |
| Stroke Count | 630 |
| Drag Factor | 149 |
April 23, 2021 06:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:57.8 | 5,000m | 2:35.7 | 93 | 618 | 24 | 108 |
| 5:22.4 | 1,000m | 2:41.2 | 84 | 587 | 24 | 108 |
| 5:19.7 | 2,000m | 2:39.8 | 86 | 594 | 24 | 103 |
| 5:16.8 | 3,000m | 2:38.4 | 88 | 603 | 24 | 103 |
| 5:08.9 | 4,000m | 2:34.4 | 95 | 626 | 24 | 108 |
| 4:49.9 | 5,000m | 2:24.9 | 115 | 695 | 25 | 120 |
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Workout Graph
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