Richard Roberts 5000m row
5,000m
Meters
25:42.5
Time
2:34.2
Pace
268
Calories
117
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 24 |
| Stroke Count | 636 |
| Drag Factor | 149 |
April 27, 2021 07:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:42.5 | 5,000m | 2:34.2 | 95 | 628 | 24 | 117 |
| 5:16.2 | 1,000m | 2:38.1 | 89 | 604 | 24 | 110 |
| 5:15.8 | 2,000m | 2:37.9 | 89 | 605 | 24 | 110 |
| 5:09.5 | 3,000m | 2:34.7 | 94 | 625 | 25 | 115 |
| 5:05.3 | 4,000m | 2:32.6 | 98 | 638 | 25 | 121 |
| 4:55.8 | 5,000m | 2:27.9 | 108 | 672 | 26 | 131 |
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Workout Graph
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