Richard Roberts 5000m row
5,000m
Meters
25:32.9
Time
2:33.2
Pace
267
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 24 |
| Stroke Count | 617 |
| Drag Factor | 154 |
May 03, 2021 07:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:32.9 | 5,000m | 2:33.2 | 97 | 634 | 24 |
| 5:18.9 | 1,000m | 2:39.4 | 86 | 597 | 24 |
| 5:12.7 | 2,000m | 2:36.3 | 92 | 615 | 24 |
| 5:07.2 | 3,000m | 2:33.6 | 97 | 632 | 24 |
| 5:03.7 | 4,000m | 2:31.8 | 100 | 644 | 24 |
| 4:50.4 | 5,000m | 2:25.2 | 114 | 693 | 24 |
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Workout Graph
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