Richard Roberts 5000m row
5,000
Meters
25:32.9
Time
2:33.2
Pace
267
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 24 |
| Stroke Count | 617 |
| Drag Factor | 154 |
May 03, 2021 07:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:32.9 | 5,000 | 2:33.2 | 97 | 627 | 267 | 24 |
| 5:18.9 | 1,000 | 2:39.4 | 86 | 587 | 52 | 24 |
| 5:12.7 | 2,000 | 2:36.3 | 92 | 610 | 53 | 24 |
| 5:07.2 | 3,000 | 2:33.6 | 97 | 621 | 53 | 24 |
| 5:03.7 | 4,000 | 2:31.8 | 100 | 640 | 54 | 24 |
| 4:50.4 | 5,000 | 2:25.2 | 114 | 681 | 55 | 24 |
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Workout Graph
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