Richard Roberts 5000m row
5,000m
Meters
25:39.5
Time
2:33.9
Pace
267
Calories
110
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 24 |
| Stroke Count | 627 |
| Drag Factor | 148 |
May 08, 2021 07:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:39.5 | 5,000m | 2:33.9 | 96 | 630 | 24 | 110 |
| 5:19.5 | 1,000m | 2:39.7 | 86 | 595 | 25 | 99 |
| 5:15.6 | 2,000m | 2:37.8 | 89 | 606 | 25 | 105 |
| 5:07.0 | 3,000m | 2:33.5 | 97 | 633 | 24 | 109 |
| 5:03.0 | 4,000m | 2:31.5 | 101 | 646 | 24 | 117 |
| 4:54.3 | 5,000m | 2:27.1 | 110 | 678 | 24 | 123 |
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Workout Graph
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