Richard Roberts 21097m row
21,097m
Meters
2:00:07.1
Time
2:50.8
Pace
1086
Calories
115
Heart Rate
Average Watts | 70 |
---|---|
Calories Per Hour | 541 |
Stroke Rate | 23 |
Stroke Count | 2827 |
Drag Factor | 128 |
May 10, 2021 11:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
2:00:07.1 | 21,097m | 2:50.8 | 70 | 541 | 23 | 115 |
24:03.4 | 4,300m | 2:47.8 | 74 | 554 | 23 | 111 |
23:34.9 | 8,600m | 2:44.5 | 79 | 570 | 24 | 110 |
24:19.2 | 12,900m | 2:49.6 | 72 | 546 | 23 | 110 |
25:54.2 | 17,200m | 3:00.7 | 59 | 504 | 23 | 113 |
22:15.4 | 21,097m | 2:51.3 | 70 | 539 | 24 | 133 |
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Workout Graph
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