Richard Roberts 5000m row
5,000
Meters
27:15.2
Time
2:43.5
Pace
260
Calories
101
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 25 |
| Stroke Count | 678 |
| Drag Factor | 132 |
May 11, 2021 06:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:15.2 | 5,000 | 2:43.5 | 80 | 575 | 25 | 101 |
| 5:30.5 | 1,000 | 2:45.2 | 78 | 566 | 25 | 97 |
| 5:29.8 | 2,000 | 2:44.9 | 78 | 568 | 25 | 97 |
| 5:26.4 | 3,000 | 2:43.2 | 81 | 577 | 25 | 101 |
| 5:27.2 | 4,000 | 2:43.6 | 80 | 575 | 25 | 104 |
| 5:21.3 | 5,000 | 2:40.6 | 84 | 590 | 25 | 108 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.