Richard Roberts 5000m row
5,000m
Meters
26:37.6
Time
2:39.7
Pace
262
Calories
106
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 24 |
| Stroke Count | 650 |
| Drag Factor | 127 |
May 12, 2021 07:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:37.6 | 5,000m | 2:39.7 | 86 | 595 | 24 | 106 |
| 5:31.9 | 1,000m | 2:45.9 | 77 | 563 | 24 | 101 |
| 5:23.8 | 2,000m | 2:41.9 | 82 | 583 | 24 | 102 |
| 5:16.3 | 3,000m | 2:38.1 | 88 | 604 | 25 | 109 |
| 5:16.2 | 4,000m | 2:38.1 | 89 | 604 | 25 | 108 |
| 5:09.4 | 5,000m | 2:34.7 | 95 | 625 | 24 | 112 |
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Workout Graph
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