Richard Roberts 5000m row
5,000
Meters
26:37.6
Time
2:39.7
Pace
262
Calories
106
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 24 |
| Stroke Count | 650 |
| Drag Factor | 127 |
May 12, 2021 07:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:37.6 | 5,000 | 2:39.7 | 86 | 590 | 262 | 24 | 106 |
| 5:31.9 | 1,000 | 2:45.9 | 77 | 553 | 51 | 24 | 101 |
| 5:23.8 | 2,000 | 2:41.9 | 82 | 578 | 52 | 24 | 102 |
| 5:16.3 | 3,000 | 2:38.1 | 88 | 603 | 53 | 25 | 109 |
| 5:16.2 | 4,000 | 2:38.1 | 89 | 603 | 53 | 25 | 108 |
| 5:09.4 | 5,000 | 2:34.7 | 95 | 616 | 53 | 24 | 112 |
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Workout Graph
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