Richard Roberts 5000m row
5,000m
Meters
25:40.9
Time
2:34.0
Pace
267
Calories
111
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 24 |
| Stroke Count | 625 |
| Drag Factor | 131 |
May 17, 2021 06:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:40.9 | 5,000m | 2:34.0 | 96 | 629 | 24 | 111 |
| 5:22.4 | 1,000m | 2:41.2 | 84 | 587 | 24 | 111 |
| 5:13.7 | 2,000m | 2:36.8 | 91 | 612 | 24 | 102 |
| 5:07.3 | 3,000m | 2:33.6 | 96 | 632 | 24 | 107 |
| 5:05.7 | 4,000m | 2:32.8 | 98 | 637 | 24 | 111 |
| 4:51.8 | 5,000m | 2:25.9 | 113 | 687 | 25 | 124 |
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Workout Graph
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