Richard Roberts 5000m row
5,000m
Meters
24:52.4
Time
2:29.2
Pace
273
Calories
114
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 24 |
| Stroke Count | 616 |
| Drag Factor | 132 |
May 19, 2021 06:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:52.4 | 5,000m | 2:29.2 | 105 | 662 | 24 | 114 |
| 5:13.1 | 1,000m | 2:36.5 | 91 | 613 | 25 | 110 |
| 5:02.2 | 2,000m | 2:31.1 | 101 | 649 | 24 | 107 |
| 4:55.4 | 3,000m | 2:27.7 | 109 | 673 | 25 | 111 |
| 4:54.4 | 4,000m | 2:27.2 | 110 | 677 | 25 | 117 |
| 4:47.4 | 5,000m | 2:23.7 | 118 | 705 | 24 | 126 |
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Workout Graph
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