Richard Roberts v1000m/0:45r...1 row
1,000m
Meters
4:13.6
Time
2:06.8
Pace
62
Calories
141
Heart Rate
| Rest Distance | 23m |
|---|---|
| Rest Time | 0:45.0 |
| Overall Distance | 1,023m |
| Overall Time | 4:58.6 |
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 31 |
| Stroke Count | 130 |
| Drag Factor | 131 |
May 20, 2021 06:44:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 4:13.6 | 1,000m | 2:06.8 | 172 | 890 | 31 | 141 | |
| 4:13.6 | 1,000m | 2:06.8 | 172 | 890 | 31 | 141 | |
| r: 0:45 | 23m | ||||||
| r23m |
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Workout Graph
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