Richard Roberts 3:20 row
852m
Meters
3:20.0
Time
1:57.3
Pace
56
Calories
136
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 32 |
| Stroke Count | 107 |
| Drag Factor | 128 |
May 21, 2021 06:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:20.0 | 852m | 1:57.3 | 216 | 1044 | 32 | 136 |
| 1:00.0 | 256m | 1:57.1 | 217 | 1048 | 33 | 123 |
| 2:00.0 | 252m | 1:59.0 | 207 | 1013 | 31 | 135 |
| 3:00.0 | 257m | 1:56.7 | 220 | 1057 | 32 | 143 |
| 3:20.0 | 88m | 1:53.6 | 239 | 1120 | 33 | 145 |
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Workout Graph
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