Richard Roberts 5000m row
5,000m
Meters
23:37.6
Time
2:21.7
Pace
283
Calories
123
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 22 |
| Stroke Count | 536 |
| Drag Factor | 129 |
May 26, 2021 06:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:37.6 | 5,000m | 2:21.7 | 123 | 722 | 22 | 123 |
| 4:49.0 | 1,000m | 2:24.5 | 116 | 699 | 20 | 114 |
| 4:48.3 | 2,000m | 2:24.1 | 117 | 702 | 21 | 120 |
| 4:46.5 | 3,000m | 2:23.2 | 119 | 709 | 22 | 129 |
| 4:46.8 | 4,000m | 2:23.4 | 119 | 708 | 22 | 130 |
| 4:27.0 | 5,000m | 2:13.5 | 147 | 806 | 28 |
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Workout Graph
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