Richard Roberts 30:00 row
5,719m
Meters
30:00.0
Time
2:37.3
Pace
302
Calories
113
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 25 |
| Stroke Count | 751 |
| Drag Factor | 129 |
May 27, 2021 06:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,719m | 2:37.3 | 90 | 609 | 25 | 113 |
| 6:00.0 | 1,092m | 2:44.8 | 78 | 568 | 24 | 115 |
| 12:00.0 | 1,103m | 2:43.1 | 81 | 577 | 23 | 104 |
| 18:00.0 | 1,132m | 2:39.0 | 87 | 599 | 25 | 106 |
| 24:00.0 | 1,165m | 2:34.5 | 95 | 626 | 26 | 115 |
| 30:00.0 | 1,227m | 2:26.6 | 111 | 681 | 28 | 127 |
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Workout Graph
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