Richard Roberts 30:00 row
5,898m
Meters
30:00.0
Time
2:32.5
Pace
316
Calories
119
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 24 |
| Stroke Count | 740 |
| Drag Factor | 127 |
May 29, 2021 07:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,898m | 2:32.5 | 99 | 639 | 24 | 119 |
| 6:00.0 | 1,143m | 2:37.4 | 90 | 608 | 24 | 120 |
| 12:00.0 | 1,167m | 2:34.2 | 95 | 628 | 24 | 110 |
| 18:00.0 | 1,176m | 2:33.0 | 98 | 635 | 24 | 113 |
| 24:00.0 | 1,189m | 2:31.3 | 101 | 647 | 24 | 120 |
| 30:00.0 | 1,224m | 2:27.0 | 110 | 678 | 28 | 135 |
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Workout Graph
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