Richard Roberts 30:00 row
5,382m
Meters
30:00.0
Time
2:47.2
Pace
277
Calories
102
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 24 |
| Stroke Count | 733 |
| Drag Factor | 127 |
June 01, 2021 07:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,382m | 2:47.2 | 75 | 557 | 24 | 102 |
| 6:00.0 | 1,058m | 2:50.1 | 71 | 544 | 24 | 97 |
| 12:00.0 | 1,056m | 2:50.4 | 71 | 543 | 24 | 101 |
| 18:00.0 | 1,082m | 2:46.3 | 76 | 561 | 25 | 104 |
| 24:00.0 | 1,086m | 2:45.7 | 77 | 564 | 25 | 107 |
| 30:00.0 | 1,101m | 2:43.4 | 80 | 575 | 25 | 105 |
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Workout Graph
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