Richard Roberts 30:00 row
5,763m
Meters
30:00.0
Time
2:36.1
Pace
307
Calories
113
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 25 |
| Stroke Count | 765 |
| Drag Factor | 129 |
June 05, 2021 07:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,763m | 2:36.1 | 92 | 616 | 25 | 113 |
| 6:00.0 | 1,094m | 2:44.5 | 79 | 570 | 24 | 102 |
| 12:00.0 | 1,120m | 2:40.7 | 84 | 590 | 25 | 105 |
| 18:00.0 | 1,142m | 2:37.6 | 89 | 607 | 25 | 112 |
| 24:00.0 | 1,172m | 2:33.5 | 97 | 632 | 26 | 117 |
| 30:00.0 | 1,235m | 2:25.7 | 113 | 689 | 28 | 132 |
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Workout Graph
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