Richard Roberts 30:00 row
5,877m
Meters
30:00.0
Time
2:33.1
Pace
316
Calories
114
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 26 |
| Stroke Count | 796 |
| Drag Factor | 129 |
June 06, 2021 06:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,877m | 2:33.1 | 97 | 635 | 26 | 114 |
| 6:00.0 | 1,144m | 2:37.3 | 90 | 609 | 25 | 102 |
| 12:00.0 | 1,149m | 2:36.6 | 91 | 613 | 26 | 107 |
| 18:00.0 | 1,170m | 2:33.8 | 96 | 630 | 26 | 112 |
| 24:00.0 | 1,184m | 2:32.0 | 100 | 642 | 27 | 118 |
| 30:00.0 | 1,230m | 2:26.3 | 112 | 684 | 28 | 133 |
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Workout Graph
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