Richard Roberts 30:00 row
5,850m
Meters
30:00.0
Time
2:33.8
Pace
313
Calories
Average Watts | 96 |
---|---|
Calories Per Hour | 630 |
Stroke Rate | 25 |
Stroke Count | 758 |
Drag Factor | 125 |
June 11, 2021 06:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
30:00.0 | 5,850m | 2:33.8 | 96 | 630 | 25 |
6:00.0 | 1,114m | 2:41.5 | 83 | 585 | 24 |
12:00.0 | 1,151m | 2:36.3 | 92 | 614 | 25 |
18:00.0 | 1,169m | 2:33.9 | 96 | 629 | 25 |
24:00.0 | 1,177m | 2:32.9 | 98 | 636 | 25 |
30:00.0 | 1,239m | 2:25.2 | 114 | 692 | 27 |
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Workout Graph
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