Richard Roberts 30:00 row
5,850
Meters
30:00.0
Time
2:33.8
Pace
313
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 25 |
| Stroke Count | 758 |
| Drag Factor | 125 |
June 11, 2021 06:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,850 | 2:33.8 | 96 | 626 | 313 | 25 |
| 6:00.0 | 1,114 | 2:41.5 | 83 | 580 | 58 | 24 |
| 12:00.0 | 1,151 | 2:36.3 | 92 | 610 | 61 | 25 |
| 18:00.0 | 1,169 | 2:33.9 | 96 | 620 | 62 | 25 |
| 24:00.0 | 1,177 | 2:32.9 | 98 | 630 | 63 | 25 |
| 30:00.0 | 1,239 | 2:25.2 | 114 | 690 | 69 | 27 |
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Workout Graph
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