Richard Roberts 30:00 row
5,574m
Meters
30:00.0
Time
2:41.4
Pace
291
Calories
107
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 25 |
| Stroke Count | 745 |
| Drag Factor | 131 |
June 23, 2021 07:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,574m | 2:41.4 | 83 | 586 | 25 | 107 |
| 6:00.0 | 1,072m | 2:47.9 | 74 | 554 | 24 | 98 |
| 12:00.0 | 1,110m | 2:42.1 | 82 | 582 | 24 | 106 |
| 18:00.0 | 1,127m | 2:39.7 | 86 | 595 | 25 | 109 |
| 24:00.0 | 1,125m | 2:40.0 | 85 | 594 | 25 | 110 |
| 30:00.0 | 1,141m | 2:37.7 | 89 | 606 | 27 | 116 |
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Workout Graph
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