Richard Roberts 30:00 row
5,670
Meters
30:00.0
Time
2:38.7
Pace
300
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 25 |
| Stroke Count | 768 |
| Drag Factor | 131 |
June 24, 2021 07:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,670 | 2:38.7 | 88 | 600 | 300 | 25 |
| 6:00.0 | 1,080 | 2:46.6 | 76 | 560 | 56 | 24 |
| 12:00.0 | 1,122 | 2:40.4 | 85 | 590 | 59 | 25 |
| 18:00.0 | 1,137 | 2:38.3 | 88 | 600 | 60 | 26 |
| 24:00.0 | 1,149 | 2:36.6 | 91 | 610 | 61 | 26 |
| 30:00.0 | 1,183 | 2:32.1 | 99 | 640 | 64 | 27 |
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Workout Graph
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