Richard Roberts 30:00 row
5,844m
Meters
30:00.0
Time
2:34.0
Pace
312
Calories
115
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 26 |
| Stroke Count | 782 |
| Drag Factor | 131 |
June 30, 2021 07:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,844m | 2:34.0 | 96 | 629 | 26 | 115 |
| 6:00.0 | 1,130m | 2:39.2 | 87 | 598 | 25 | 107 |
| 12:00.0 | 1,167m | 2:34.2 | 95 | 628 | 26 | 112 |
| 18:00.0 | 1,166m | 2:34.3 | 95 | 627 | 26 | 112 |
| 24:00.0 | 1,172m | 2:33.5 | 97 | 632 | 26 | 116 |
| 30:00.0 | 1,210m | 2:28.7 | 106 | 665 | 28 | 130 |
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Workout Graph
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