Richard Roberts 30:00 row
5,852m
Meters
30:00.0
Time
2:33.7
Pace
314
Calories
114
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 26 |
| Stroke Count | 800 |
| Drag Factor | 130 |
July 01, 2021 07:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,852m | 2:33.7 | 96 | 631 | 26 | 114 |
| 6:00.0 | 1,140m | 2:37.8 | 89 | 606 | 26 | 102 |
| 12:00.0 | 1,158m | 2:35.4 | 93 | 620 | 26 | 111 |
| 18:00.0 | 1,170m | 2:33.8 | 96 | 630 | 27 | 112 |
| 24:00.0 | 1,172m | 2:33.5 | 97 | 632 | 27 | 117 |
| 30:00.0 | 1,212m | 2:28.5 | 107 | 667 | 28 | 130 |
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Workout Graph
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