Richard Roberts 5000m row
5,000m
Meters
25:27.9
Time
2:32.7
Pace
268
Calories
109
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 24 |
| Stroke Count | 633 |
| Drag Factor | 132 |
July 13, 2021 06:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:27.9 | 5,000m | 2:32.7 | 98 | 637 | 24 | 109 |
| 5:10.2 | 1,000m | 2:35.1 | 94 | 622 | 24 | 106 |
| 5:10.7 | 2,000m | 2:35.3 | 93 | 621 | 24 | 107 |
| 5:05.1 | 3,000m | 2:32.5 | 99 | 639 | 25 | 115 |
| 5:03.3 | 4,000m | 2:31.6 | 100 | 645 | 25 | 115 |
| 4:58.5 | 5,000m | 2:29.2 | 105 | 662 | 26 | 102 |
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Workout Graph
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