Richard Roberts 5000m row
5,000
Meters
27:21.7
Time
2:44.1
Pace
259
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 24 |
| Stroke Count | 662 |
| Drag Factor | 131 |
July 24, 2021 07:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:21.7 | 5,000 | 2:44.1 | 79 | 572 | 259 | 24 |
| 5:32.8 | 1,000 | 2:46.4 | 76 | 561 | 51 | 24 |
| 5:30.4 | 2,000 | 2:45.2 | 78 | 567 | 52 | 24 |
| 5:28.7 | 3,000 | 2:44.3 | 79 | 571 | 52 | 24 |
| 5:26.6 | 4,000 | 2:43.3 | 80 | 576 | 52 | 25 |
| 5:23.3 | 5,000 | 2:41.6 | 83 | 585 | 52 | 24 |
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Workout Graph
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