Richard Roberts 5000m row
5,000m
Meters
24:28.6
Time
2:26.8
Pace
275
Calories
125
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 25 |
| Stroke Count | 620 |
| Drag Factor | 130 |
July 29, 2021 06:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:28.6 | 5,000m | 2:26.8 | 110 | 680 | 25 | 125 |
| 5:01.9 | 1,000m | 2:30.9 | 102 | 650 | 24 | 127 |
| 4:57.1 | 2,000m | 2:28.5 | 107 | 667 | 25 | 117 |
| 4:52.8 | 3,000m | 2:26.4 | 112 | 683 | 25 | 123 |
| 4:51.1 | 4,000m | 2:25.5 | 114 | 690 | 26 | 127 |
| 4:45.7 | 5,000m | 2:22.8 | 120 | 713 | 27 | 135 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.