Richard Roberts 5000m row
5,000m
Meters
26:33.3
Time
2:39.3
Pace
262
Calories
110
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 24 |
| Stroke Count | 646 |
| Drag Factor | 131 |
August 03, 2021 06:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:33.3 | 5,000m | 2:39.3 | 87 | 597 | 24 | 110 |
| 5:35.2 | 1,000m | 2:47.6 | 74 | 555 | 24 | 100 |
| 5:24.5 | 2,000m | 2:42.2 | 82 | 582 | 24 | 107 |
| 5:18.1 | 3,000m | 2:39.0 | 87 | 599 | 24 | 112 |
| 5:13.4 | 4,000m | 2:36.7 | 91 | 613 | 25 | 112 |
| 5:02.2 | 5,000m | 2:31.1 | 101 | 649 | 25 | 122 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.